FreeWeightDojo
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Contact

Ask about a movement, tell us what you want covered next, or get in touch about using the material. Everything here reaches us directly.

So we can reply. Nothing else is done with it.

What not to send

Please do not send us medical details or ask whether a movement is safe for your particular back, knee or shoulder. We cannot answer that responsibly, and it is a question for a doctor or physiotherapist who can actually examine you.